What Race?

Hey, I have a race coming up in less than 72 hours! How the heck did that happen???

Not for nuthin, but it does sort of feel like this race has crept up on me unawares. The 14 Mile Run loomed large for me the entire training period, and then right after that, I came down with a series of illnesses and injuries, and just getting (and staying) healthy has become my biggest focus. Race? What race? I am still hacking and coughing; thanks a lot post-nasal congestion.

What to wear? Who knows?!? Richmond is doing its normal meteorological mood swings, with today’s highs being in the low 40s, and Saturday’s highs being in the low 70’s. Getting a grip on how fast it will warm up on Saturday will play the biggest factor in my personal version of “What Not To Wear” (Half Marathon Edition). I have in fact completely changed my plan on race day clothing at 3:30 a.m., only 4 hours before a race. I am not wedded to anything until I walk out the door.

Like I opted to do in March, I am going to leave my beloved stop watch at home; it will be much better for my brain not to be processing numbers if the knee pain ramps up and the pace starts to click down. I am going to run in my old but very trusty Adrenalines. I am deciding about my fuel belt right now. On the one hand, it is darn convenient not to HAVE to slow at fuel stops, especially as it warms up. But not wearing it is very freeing and my arm movements are more natural when I am not trying to avoid smacking my forearms into my water bottles. Natural arm movements cut down on upper body muscle fatigue.

I will not check a bag this year. I understand that they have sorted out that little inconvenience this year, but honestly, it won’t be a hardship for Byram to bring me my heavy Navy hoodie along with him to Brown’s Island. That is really all I need. I had zero need for my wallet or my phone (not a smart phone so no reason to carry it) at any race I have previously run.

Friday, I took 4 vacation hours and I will go get my packet from the Expo, meander around there for a bit, and then probably swing by a GoodWill and buy the warmest clothes I can find that are half off for the week. These I will wear in that pre-race hour while I am waiting and shivering in the pre-dawn fog, to be discarded and donated to local homeless shelters right before we hit the start line. I might also try the trash bag trick, since I have heard it is effective, and the forecast is calling for fog and high humidity. Friday’s dinner needs to be a KISS meal. Keep It Simple, Stupid. Chicken. Broccoli. Rice or noodles. Lots of water. Not a massive spaghetti dinner. Not something new and unusual. Not even a trusted restaurant.

One nice thing: my lack of focus has meant that I am not in pre-race freakout mode like I normally would be. I am calm and just looking forward to the atmosphere of race day and getting this one done and on the books.

To Do:
Clean and decide about my fuel belt
Charge up iPod
Centrally locate all my technical gear and start deciding what to wear
Figure out post-race meeting spot
Locate if possible GU Salted Caramel gels (!!!)
Try to get more sleep (ha!)
Get warm donation clothes
Chill out and enjoy this race! It has been MONTHS since I raced and I am really looking forward to this one.

I probably won’t have time to write again. Check back for a post-race recap!

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